After a week of work, most of us want to take the physical stress out of our bodies in order to fully enjoy two days off. The bathhouse, as a place where people traditionally washed, has long lost its utilitarian meaning. The healing power of steam and hot water, combined with the added benefit of relaxation, is the best way to end the week.
How to choose the optimal sauna?
Only in Kiev and the region there is such a wide selection for every taste that you can get lost. An independent search for the best option can take several hours if you do not know about the convenient service https://bani.ua/kyiv-oblast/kyiv . After all, each of us has our own tastes and preferences:
- Kiev classic wood-fired saunas are the best option to get to know this type of rest better, if there is no experience, or it is quite small.
- If the high humidity of the hot air is bad for your well-being, a Finnish sauna with dry steam is the ideal solution.
- The Turkish bath is the most gentle, there are no high temperatures, and the general microclimate will make all people feel comfortable, without exception.
- If you don't want to share a sauna with other people, there are plenty of small country baths near Kiev.
In fact, there are many more options. Each sauna can offer its own possibilities and additional benefits. The choice should be made based on your individual tastes.
Which broom is better?
You can take this bath accessory with you, or use the ones offered in the Kiev sauna. It is worth remembering that it is only appropriate in a classic Russian bath. Depending on the choice of wood, each accessory has its own unique effect:
- oak broom is recommended for skin prone to oily, builds up heat and fights well with skin inflammation;
- birch broom for normal skin deeply cleanses pores and fights joint problems;
- a maple broom is also used on normal skin, optimal for all age-related joint diseases;
- linden broom for dry to normal skin helps to reduce headaches and increase perspiration;
- for less sensitive skin and mild respiratory ailments, a fir broom will solve the problem with recovery.
Professionals recommend that after visiting a sauna in Kiev, be sure to use the services of a massage therapist. It will help relieve residual muscle tension. It will remove painful sensations in the lumbar and cervical region.
